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23 May 2011

Ancient Grains for Breakfast: The 17 Day Diet



I never even thought of having grains besides oatmeal for breakfast.  This was so nutty and yummy. 

I just cooked them all according them all (black quinoa, wheatberries, and amaranth) the amaranth directions and added cinnamon, ground cloves, vanilla, nutmeg, and allspice.  Agave nectar and a little soy milk.

I also poached a pear in the microwave and topped that with plain nonfat sugar free yogurt and drizzled with agave nectar. 

Topped both with blackberries.  I felt like I was at a B&B!

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