26 January 2010

24 January 2010

Tracie

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au gratin potatoes
Tracie

21 January 2010

Back on Track

Well the holidays really got me off track with eating more vegetarian meals. I am getting back on meat-free breaky and lunch and trying to limit meat dinners. Today I am having organic roasted pepper and tomato soup and 2 veggie patties. I went to Costco last night and stocked up. I am hoping that this might help with the abdominal pain and digestive issues I have been having that we suspect are secondary to adhesions or return of my endometriosis. I consitpation doesn't help. I have an appointment with a gastroenterologist next week and am worried he is going to want to do a colonoscopy. If everything is ok with that, I will do a clense. In the past, I have used a Garden of Eden cleanse. I really like their products and take Primal Defense daily. Hope to get back on the smoothies tomorrow. I made one last week and tried to sneak carrots in without my daughter seeing because I always give her some. She saw and said,"eew". She drink it anyway and loved it. Spinach is also great and you can't taste it.


My heart goes out to the people of Haiti.

19 January 2010

Something to think about.

Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones. I am not afraid.---Marcus Aurelius:

10 January 2010

Tracie

Tracie

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