Italian chicken soup--The 17 Day Diet Cyle 1

Italian Chicken Soup

12 oz boneless skinless chicken thighs, trim fat and cut into bite sized pieces,

1 Sweet onion chopped

1 cup of chopped baby bella (crimini) mushrooms

1 clove of garlic, minces

1 24 oz can of crushed tomatoes and one can of water

2 cups of broccoli

2 cups of carrots chopped

2 cups of chopped baby spinach

1 tbsp of EVOO

2 tbsp of Balsamic Vinegar

2 tbsp of Italian Herb mix

In a heavy stock pot, brown chicken and onions in EVOO, then add all other ingredients.  Bring to boil then reduce heat and simmer for 20 minutes.