I made this one this morning.
Fresh pineapple, mango, and banana. Frozen Blueberries. Kale and spinach. Strawberry/banana V8.
Goals this year:
Daily green smoothie
Eat less than 3oz of meat every other day.
Quit smoking (10 days so far!)
Start using the treadmill
and blog more :)
16 February 2010
06 February 2010
01 February 2010
Green Smoothies
Ok, I have been on a smoothie kick for awhile but my friend Queen suggested I try green smoothies. So, I dropped the yogurt and tofu. Yesterday I made one with the the following.
Frozen Blueberries, mango, banana, orange, frozen watermelon, spinach, oriental kale, and mint.
Then my friend Betsy posted that she was drinking on and it had cinnamon and cayenne pepper. So today I made this one.
Frozen blueberries, strawberries, and watermelon, a banana, spinach, oriental kale, mint, cayenne, nutmeg, and cinnamon.
I am also starting some detox tea. I was going to to the Ulimate Cleanse from Garden of Eden but I have to have a colonoscopy next Tuesday so I am going to wait until after that.
Frozen Blueberries, mango, banana, orange, frozen watermelon, spinach, oriental kale, and mint.
Then my friend Betsy posted that she was drinking on and it had cinnamon and cayenne pepper. So today I made this one.
Frozen blueberries, strawberries, and watermelon, a banana, spinach, oriental kale, mint, cayenne, nutmeg, and cinnamon.
I am also starting some detox tea. I was going to to the Ulimate Cleanse from Garden of Eden but I have to have a colonoscopy next Tuesday so I am going to wait until after that.
30 January 2010
26 January 2010
24 January 2010
This message has been sent using the picture and Video service from Verizon Wireless!
To learn how you can snap pictures and capture videos with your wireless phone visit www.verizonwireless.com/picture.
Note: To play video messages sent to email, Quicktime@ 6.5 or higher is required.
21 January 2010
Back on Track
Well the holidays really got me off track with eating more vegetarian meals. I am getting back on meat-free breaky and lunch and trying to limit meat dinners. Today I am having organic roasted pepper and tomato soup and 2 veggie patties. I went to Costco last night and stocked up. I am hoping that this might help with the abdominal pain and digestive issues I have been having that we suspect are secondary to adhesions or return of my endometriosis. I consitpation doesn't help. I have an appointment with a gastroenterologist next week and am worried he is going to want to do a colonoscopy. If everything is ok with that, I will do a clense. In the past, I have used a Garden of Eden cleanse. I really like their products and take Primal Defense daily. Hope to get back on the smoothies tomorrow. I made one last week and tried to sneak carrots in without my daughter seeing because I always give her some. She saw and said,"eew". She drink it anyway and loved it. Spinach is also great and you can't taste it.
My heart goes out to the people of Haiti.
My heart goes out to the people of Haiti.
19 January 2010
Something to think about.
Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones. I am not afraid.---Marcus Aurelius:
10 January 2010
This message has been sent using the picture and Video service from Verizon Wireless!
To learn how you can snap pictures and capture videos with your wireless phone visit www.verizonwireless.com/picture.
Note: To play video messages sent to email, Quicktime@ 6.5 or higher is required.
25 December 2009
Subscribe to:
Posts (Atom)