Better Version of Me: June 2010

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09 June 2010

Tracie

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I'm A Prepper: Surviving an Adult Tonsillectomy

I have been a life-long sufferer of alllergies, sinus problems, and cryptic tonsils. This year my allergies have been especially bad, causi...
Crazy Cauliflower: Things you never thought you could make. 17 Day Diet

So I recently tried a recipe for pizza crust made from cauliflower and I really wasn't that happy with the results. It stuck to the pan...
Greek Yogurt Tuna salad--The 17 Day Diet

So my Aunt Laura is doing The 17 Day Diet and lost 26 lbs already. My family is all abuzz about this and my mom, sister, sister-in-law, a...
Michigan tomatoes and asparagus with marinated artichoke hearts top with blue cheese egg salad

This was simple and yummy. I just took a bunch of Roma tomatoes, blanch asparagus, and jarred marinated artichoke hearts and tossed them...
Trick for Cauliflower Crusts

The past few times I have made the crusts I have done them like the photo below. I pressed the "dough" in the pan with my hands s...
Chicken Salad The 17 Day Diet Cycle 1

2 boneless skinless chicken breast (I braised mine in water with juice of 1/2 lemon and onion) 1/2 medium onion chopped 1/4 fennel bulb ...
Cold Veggie Pizza and Sundried Tomato Dip/Spread: The 17 Day Diet

We went to a benefit this weekend for a friend that has cancer and I volunteered to make something. These turned out wonderfully and are v...
Fresh Jackfruit vs. Canned Jackfruit

I have been interested in Jackfruit for a couple of years but it is hard to find in my area. I did order some of Upton's Bar-B-Que J...
Revised recipe and nutritional information for Cauliflower Pizza Crust

I changed my recipe a little this weekend. Instead of a mix of regular mozarella and fat free, I went with all fat free. No change in fl...
Pasta on the 17 Day Diet

My lunch today is Shiratki Noodles and Laughing Cow Garlic and Herb and Sundried Tomato Basil wedges. I cannot believe how little calori...

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